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Central nervous system (CNS), exercise, breathing exercises and micronutrients: How they work together
Central nervous system (CNS), exercise, breathing exercises and micronutrients: How they work together

The central nervous system (CNS) plays a crucial role in athletic performance and recovery. By practicing targeted...

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Cold Season: What is a Cold and How Can You Strengthen Your Immune System?
Cold Season: What is a Cold and How Can You Strengthen Your Immune System?

The cold season often brings an increased risk of colds. Especially when the immune system is weakened, viruses can...

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The Norwegian Heat Training Method – Final Race Preparation
The Norwegian Heat Training Method – Final Race Preparation

For the first time, Olav Aleksander Bu, a world-renowned sports scientist and coach of Kristian Blummenfelt and...

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OMIUS: Revolutionary Cooling Technology for Your Athletic Performance
OMIUS: Revolutionary Cooling Technology for Your Athletic Performance

Discover how OMIUS helps athletes stay cool and enhance their performance even under extreme conditions with its...

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Ammonia in Sports – A Poison for Body Cells and Athletic Performance
Ammonia in Sports – A Poison for Body Cells and Athletic Performance

Anti-Fatigue Caps contain substances that support the detoxification of ammonia and inhibit the breakdown of working...

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Laufsport

Laufsport ist viel mehr als "nur" Laufen. Für viele ist es die willkommene Abwechslung nach einem langen Arbeitstag im Büro. Für andere jedoch ist es der Lieblingssport, welcher täglich ausgeübt wird. 

Neben passenden Schuhen und guter Kleidung, gehört auch eine gute Ausdauer und Spass an der Sache dazu.

 
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