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Latest posts

Central nervous system (CNS), exercise, breathing exercises and micronutrients: How they work together

Posted in: Gesundheit, Mineralstoffe, Nahrungsergänzung

12/12/2024

The central nervous system (CNS) plays a crucial role in athletic performance and recovery. By practicing targeted...

Cold Season: What is a Cold and How Can You Strengthen Your Immune System?

Posted in: Gesundheit, Nährstoffe, Mineralstoffe, Nahrungsergänzung

10/31/2024

The cold season often brings an increased risk of colds. Especially when the immune system is weakened, viruses can...

The Norwegian Heat Training Method – Final Race Preparation

Posted in: Gesundheit, Triathlon, Laufsport, Radsport, Ausdauer, Wettkampf

10/16/2024

For the first time, Olav Aleksander Bu, a world-renowned sports scientist and coach of Kristian Blummenfelt and...

OMIUS: Revolutionary Cooling Technology for Your Athletic Performance

Posted in: News Sportbenzin, Triathlon, Fitness, Laufsport, Neue Produkte, Ausdauer, Wettkampf

10/08/2024

Discover how OMIUS helps athletes stay cool and enhance their performance even under extreme conditions with its...

Ammonia in Sports – A Poison for Body Cells and Athletic Performance

Posted in: Ausdauer, Nahrungsergänzung

09/19/2024

Anti-Fatigue Caps contain substances that support the detoxification of ammonia and inhibit the breakdown of working...

View all latest posts

Featured posts

Central nervous system (CNS), exercise, breathing exercises and micronutrients: How they work together

Posted in: Gesundheit, Mineralstoffe, Nahrungsergänzung

12/12/2024

The central nervous system (CNS) plays a crucial role in athletic performance and recovery. By practicing targeted...

Cold Season: What is a Cold and How Can You Strengthen Your Immune System?

Posted in: Gesundheit, Nährstoffe, Mineralstoffe, Nahrungsergänzung

10/31/2024

The cold season often brings an increased risk of colds. Especially when the immune system is weakened, viruses can...

The Norwegian Heat Training Method – Final Race Preparation

Posted in: Gesundheit, Triathlon, Laufsport, Radsport, Ausdauer, Wettkampf

10/16/2024

For the first time, Olav Aleksander Bu, a world-renowned sports scientist and coach of Kristian Blummenfelt and...

OMIUS: Revolutionary Cooling Technology for Your Athletic Performance

Posted in: News Sportbenzin, Triathlon, Fitness, Laufsport, Neue Produkte, Ausdauer, Wettkampf

10/08/2024

Discover how OMIUS helps athletes stay cool and enhance their performance even under extreme conditions with its...

Ammonia in Sports – A Poison for Body Cells and Athletic Performance

Posted in: Ausdauer, Nahrungsergänzung

09/19/2024

Anti-Fatigue Caps contain substances that support the detoxification of ammonia and inhibit the breakdown of working...

View all featured posts

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diät wissenswertes regeneration ausdauer nahrungsergänzung eiweiss muskelaufbau kraftsport ernährung triathlon sport mineralstoffe nährstoffe protein fitness training gesundheit supplement krafttraining wettkampf

Nährstoffe

Um gesund und fit zu bleiben, muss der Körper über die tägliche Nahrung viele verschiedene Nährstoffe aufnehmen.

Zu den wichtigsten zählen Eiweisse, Kohlenhydrate und Fette. Aber es gibt noch zahlreiche weitere Stoffe, die der Körper für wichtige Prozesse wie Wachstum, Zellerneuerung, Organfunktionen und die Gesundheit braucht.

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Cold Season: What is a Cold and How Can You Strengthen Your Immune System?

Posted in: Gesundheit, Nährstoffe, Mineralstoffe, Nahrungsergänzung

The cold season often brings an increased risk of colds. Especially when the immune system is weakened, viruses can easily take hold. But what exactly is a cold, how does it develop, and most importantly: How can you strengthen your immune system to better protect yourself from catching a cold? In this blog post, we will address these questions and provide valuable tips and product recommendations from Sportbenzin.ch to keep you fit and healthy during the cold season.

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Pillar Performance - der Spezialist für Mikronährstoffe

Posted in: Gesundheit, Nährstoffe, Mineralstoffe, Nahrungsergänzung

Pillar Performance hat sich auf die Mikronährstoffe für Sportler spezialisiert. Sie bieten spezifische Produkte mit Mikronährstoffen für ambitionierte Sportler und Profis an. Bei den Inhaltsstoffen der Supplemente achten sie auf höchste Qualität und auf eine gute Bioverfügbarkeit.

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Warum Magnesium nicht gleich Magnesium ist?

Posted in: Gesundheit, Nährstoffe, Nahrungsergänzung

Magnesium ist eines der am häufigsten vorkommenden Mineralien und für über dreihundert biochemische Prozesse im Körper unerlässlich. Diese Prozesse reichen von der Unterstützung eines erholsamen Schlafes bis hin zu Prozessen, die an der DNA-Synthese beteiligt sind.

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Muskelkrämpfe beim Sport

Posted in: Nährstoffe, Ernährung, Elektrolyte, Wettkampf, Nahrungsergänzung

Eine gesunde Ernährung, regelmässiges Stretching und eine gezielte Supplementierung von Nahrungsergänzungsmitteln können Muskelkrämpfen wirksam vorbeugen.

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