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Functional cookies

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Functional cookies are strictly necessary to provide the services of the shop, as well as for its proper functioning, so it is not possible to refuse their use. They allow the user to browse through our website and use the different options or services that exist on it.


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Advertising Cookies

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These are cookies that collect information about the advertisements shown to users of the website. They can be anonymous, if they only collect information about the advertising spaces shown without identifying the user, or personalised, if they collect personal information about the user of the shop by a third party, for the personalisation of these advertising spaces.

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Collect information about the user's browsing experience in the shop, usually anonymously, although sometimes they also allow the user to be uniquely and unequivocally identified in order to obtain reports on the user's interests in the products or services offered by the shop.

Performance cookies

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These are used to improve the browsing experience and optimize the operation of the shop.

Other cookies

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These are cookies without a clear purpose or those that we are still in the process of classifying.

Creatine

Creatine fuel for muscle growth. Creatine from different brands and variations.

Creatine is an acid that mainly contributes to a fast energy supply in the body. During short and fast efforts, such as a 100-metre sprint, the acid in combination with phosphate provides quickly available energy. In addition, creatine binds water in the cells and supports the build-up of lean muscle mass. The body produces creatine in the kidneys, liver and pancreas. In addition, the acid is a natural nutrient and is mainly found in meat and fish. Many athletes take additional creatine in the form of supplements. This can improve performance and the nutrient supports rapid muscle growth. However, short-term and long-term side effects can occur. Short-term side effects include diarrhoea or vomiting. If the body is given too much creatine over a long period of time, this can lead to a decrease in the body's own creatine production, an increase in body weight due to water retention and an increased susceptibility to cramps.